Keith Darby 8:35 row
2,110m
Meters
8:35.6
Time
2:02.1
Pace
137
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 115 |
January 03, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,110m | 2:02.1 | 192 | 960 | 23 | 139 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 144 |
| 8:35.6 | 875m | 2:03.2 | 187 | 944 | 23 | 135 |
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