Keith Darby 8:20 row
2,075m
Meters
8:20.2
Time
2:00.5
Pace
136
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 118 |
January 05, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 2,075m | 2:00.5 | 200 | 987 | 24 | 140 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 141 |
| 8:20.2 | 829m | 2:00.7 | 199 | 984 | 24 | 139 |
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