Keith Darby 12:50 SkiErg
3,173m
Meters
12:50.5
Time
2:01.4
Pace
207
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 103 |
January 09, 2024 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,173m | 2:01.4 | 196 | 972 | 39 | 148 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 38 | 147 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 40 | 145 |
| 12:50.5 | 709m | 2:00.2 | 201 | 992 | 40 | 152 |
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Workout Graph
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