Keith Darby 4:56 SkiErg
1,312m
Meters
4:56.2
Time
1:52.8
Pace
93
Calories
167
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 39 |
| Stroke Count | 193 |
| Drag Factor | 106 |
January 11, 2024 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,312m | 1:52.8 | 243 | 1137 | 39 | 167 |
| 4:56.2 | 1,313m | 1:52.7 | 244 | 1139 | 39 | 167 |
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Workout Graph
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