Keith Darby 1:20:05 row
21,121m
Meters
1:20:05.0
Time
1:53.7
Pace
1483
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 2051 |
| Drag Factor | 121 |
January 12, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.0 | 21,121m | 1:53.7 | 238 | 1118 | 25 | 153 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 26 | 155 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 26 | 155 |
| 30:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 25 | 156 |
| 40:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 25 | 153 |
| 50:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 25 | 152 |
| 1:00:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 26 | 152 |
| 1:10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 26 | 151 |
| 1:20:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 25 | 155 |
| 1:20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 159 |
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Workout Graph
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