Keith Darby 1000m SkiErg
1,000m
Meters
3:28.8
Time
1:44.4
Pace
75
Calories
172
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 51 |
| Stroke Count | 178 |
| Drag Factor | 100 |
January 16, 2024 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 51 | 172 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 54 | 165 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 52 | 171 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 50 | 174 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 49 | 175 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 51 | 176 |
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Workout Graph
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