Keith Darby 12:34 SkiErg
3,097m
Meters
12:34.3
Time
2:01.7
Pace
201
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 99 |
January 16, 2024 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,097m | 2:01.7 | 194 | 966 | 40 | 158 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 41 | 158 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 40 | 158 |
| 12:34.2 | 635m | 2:01.4 | 196 | 972 | 39 | 158 |
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Workout Graph
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