Keith Darby 10:27 row
2,607m
Meters
10:27.5
Time
2:00.3
Pace
172
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 116 |
January 17, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,607m | 2:00.3 | 201 | 991 | 23 | 144 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 146 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 143 |
| 10:27.5 | 110m | 2:05.0 | 179 | 916 | 20 | 144 |
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