Keith Darby 8:20 row
2,047m
Meters
8:20.1
Time
2:02.1
Pace
132
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 115 |
January 17, 2024 07:43:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,047m | 2:02.1 | 192 | 960 | 20 | 139 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 140 |
| 8:20.1 | 821m | 2:01.8 | 193 | 965 | 20 | 139 |
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