Keith Darby 43:26 SkiErg
11,039m
Meters
43:26.8
Time
1:58.0
Pace
743
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 42 |
| Stroke Count | 1848 |
| Drag Factor | 101 |
January 18, 2024 07:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.8 | 11,039m | 1:58.0 | 213 | 1031 | 42 | 158 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 157 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 42 | 157 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 42 | 160 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 43 | 158 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 43 | 160 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 44 | 160 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 43 | 160 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 43 | 159 |
| 43:26.8 | 869m | 1:58.9 | 208 | 1015 | 42 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.