Keith Darby 10:46 row
2,667m
Meters
10:46.9
Time
2:01.2
Pace
174
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 114 |
January 22, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.9 | 2,667m | 2:01.2 | 196 | 975 | 23 | 145 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 142 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 146 |
| 10:46.8 | 189m | 2:03.8 | 184 | 934 | 22 | 147 |
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