Keith Darby 21097m row
21,097m
Meters
1:17:14.8
Time
1:49.8
Pace
1553
Calories
173
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 2026 |
| Drag Factor | 118 |
January 22, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.8 | 21,097m | 1:49.8 | 264 | 1208 | 26 | 173 |
| 18:20.6 | 5,000m | 1:50.0 | 263 | 1203 | 27 | 170 |
| 18:21.1 | 10,000m | 1:50.1 | 262 | 1202 | 26 | 172 |
| 18:21.5 | 15,000m | 1:50.1 | 262 | 1201 | 26 | 172 |
| 18:21.5 | 20,000m | 1:50.1 | 262 | 1201 | 26 | 172 |
| 3:50.2 | 21,097m | 1:44.9 | 303 | 1342 | 26 | 181 |
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Workout Graph
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