Keith Darby 10:17 row
2,606m
Meters
10:17.6
Time
1:58.4
Pace
174
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 117 |
January 22, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,606m | 1:58.4 | 210 | 1023 | 22 | 151 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 150 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 152 |
| 10:17.6 | 69m | 2:07.5 | 169 | 880 | 17 | 153 |
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