Keith Darby 1:10:43 SkiErg
18,020m
Meters
1:10:43.0
Time
1:57.7
Pace
1217
Calories
165
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 43 |
| Stroke Count | 3061 |
| Drag Factor | 103 |
January 23, 2024 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.0 | 18,020m | 1:57.7 | 214 | 1038 | 43 | 165 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 42 | 158 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 42 | 160 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 42 | 162 |
| 40:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 43 | 168 |
| 50:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 44 | 165 |
| 1:00:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 44 | 169 |
| 1:10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 44 | 166 |
| 1:10:43.0 | 195m | 1:50.2 | 261 | 1198 | 47 | 175 |
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Workout Graph
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