Keith Darby 14:20 SkiErg
3,541m
Meters
14:20.1
Time
2:01.4
Pace
230
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 39 |
| Stroke Count | 570 |
| Drag Factor | 104 |
January 25, 2024 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.1 | 3,541m | 2:01.4 | 195 | 972 | 39 | 152 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 40 | 152 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 40 | 151 |
| 14:20.1 | 1,074m | 2:01.0 | 197 | 978 | 39 | 153 |
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Workout Graph
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