Keith Darby 1:22:49 row
21,130m
Meters
1:22:49.1
Time
1:57.5
Pace
1431
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 2032 |
| Drag Factor | 116 |
January 26, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:49.1 | 21,130m | 1:57.5 | 215 | 1040 | 24 | 144 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 | 142 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 24 | 149 |
| 30:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 25 | 150 |
| 40:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 | 148 |
| 50:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 25 | 143 |
| 1:00:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 | 145 |
| 1:10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 24 | 141 |
| 1:20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 24 | 141 |
| 1:22:49.1 | 711m | 1:58.9 | 208 | 1016 | 24 | 142 |
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Workout Graph
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