Keith Darby 1:07:52 SkiErg
17,119m
Meters
1:07:52.8
Time
1:58.9
Pace
1141
Calories
159
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 41 |
Stroke Count | 2828 |
Drag Factor | 100 |
January 30, 2024 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:52.8 | 17,119m | 1:58.9 | 208 | 1015 | 41 | 159 |
10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 41 | 152 |
20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 41 | 157 |
30:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 42 | 160 |
40:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 42 | 160 |
50:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 42 | 161 |
1:00:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 42 | 162 |
1:07:52.8 | 1,988m | 1:58.9 | 208 | 1016 | 41 | 161 |
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Workout Graph
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