Keith Darby 12:39 row
3,152m
Meters
12:39.5
Time
2:00.4
Pace
207
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 116 |
January 31, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,152m | 2:00.4 | 200 | 988 | 23 | 145 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 146 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 143 |
| 12:39.5 | 662m | 2:00.4 | 200 | 988 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.