Keith Darby 12:39 row

3,152m

Meters

12:39.5

Time

2:00.4

Pace

207

Calories

145

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate23
Stroke Count303
Drag Factor116

January 31, 2024 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:39.5 3,152m 2:00.4 200 988 23 145
5:00.0 1,245m 2:00.4 200 988 24 146
10:00.0 1,245m 2:00.4 200 988 24 143
12:39.5 662m 2:00.4 200 988 23 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.