Keith Darby 1:18:14 row
20,021
Meters
1:18:14.1
Time
1:57.2
Pace
1360
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1950 |
| Drag Factor | 116 |
February 05, 2024 07:54:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:14.1 | 20,021 | 1:57.2 | 217 | 1047 | 1360 | 24 | 124 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 172 | 25 | 157 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 173 | 25 | 157 |
| 30:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 172 | 25 | 156 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 173 | 25 | 153 |
| 50:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 172 | 24 | 151 |
| 1:00:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 174 | 24 | 137 |
| 1:10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 178 | 25 | |
| 1:18:14.1 | 2,128 | 1:56.0 | 224 | 1069 | 146 | 25 | 76 |
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Workout Graph
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