Keith Darby 12:10 SkiErg
3,012m
Meters
12:10.9
Time
2:01.3
Pace
197
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 38 |
| Stroke Count | 468 |
| Drag Factor | 102 |
February 06, 2024 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 3,012m | 2:01.3 | 196 | 974 | 38 | 151 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 39 | 150 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 39 | 150 |
| 12:10.8 | 535m | 2:02.2 | 192 | 959 | 37 | 155 |
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Workout Graph
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