Keith Darby 32:03 SkiErg
8,151m
Meters
32:03.7
Time
1:58.0
Pace
549
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 40 |
| Stroke Count | 1291 |
| Drag Factor | 102 |
February 06, 2024 07:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.7 | 8,151m | 1:58.0 | 213 | 1033 | 40 | 159 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 40 | 156 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 41 | 159 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 41 | 160 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 41 | 157 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 40 | 159 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 40 | 161 |
| 32:03.7 | 521m | 1:58.7 | 209 | 1019 | 38 | 162 |
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Workout Graph
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