Keith Darby 14:16 SkiErg
3,524m
Meters
14:16.6
Time
2:01.5
Pace
230
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 98 |
February 08, 2024 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.6 | 3,524m | 2:01.5 | 195 | 970 | 38 | 150 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 39 | 150 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 149 |
| 14:16.6 | 1,056m | 2:01.4 | 195 | 971 | 38 | 153 |
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Workout Graph
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