Keith Darby 29:37 SkiErg
7,525m
Meters
29:37.2
Time
1:58.0
Pace
506
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 42 |
| Stroke Count | 1253 |
| Drag Factor | 104 |
February 08, 2024 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.2 | 7,525m | 1:58.0 | 213 | 1031 | 42 | 162 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 42 | 164 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 42 | 164 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 42 | 162 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 43 | 161 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 42 | 160 |
| 29:37.2 | 1,172m | 1:58.2 | 212 | 1028 | 42 | 161 |
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Workout Graph
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