Keith Darby 29:03 row
7,282m
Meters
29:03.8
Time
1:59.7
Pace
482
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 119 |
February 09, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.8 | 7,282m | 1:59.7 | 204 | 1001 | 23 | 148 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 139 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 142 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 151 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 153 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 29:03.7 | 1,019m | 1:59.5 | 205 | 1004 | 23 | 151 |
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Workout Graph
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