Keith Darby 10000m row
10,000
Meters
35:42.3
Time
1:47.1
Pace
759
Calories
174
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 116 |
February 09, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.3 | 10,000 | 1:47.1 | 285 | 1280 | 759 | 27 | 174 |
| 7:12.1 | 2,000 | 1:48.0 | 278 | 1255 | 150 | 27 | 167 |
| 7:11.4 | 4,000 | 1:47.8 | 279 | 1260 | 151 | 27 | 172 |
| 7:11.6 | 6,000 | 1:47.9 | 279 | 1258 | 150 | 27 | 175 |
| 6:59.4 | 8,000 | 1:44.8 | 304 | 1345 | 156 | 29 | 181 |
| 7:07.8 | 10,000 | 1:46.9 | 286 | 1284 | 152 | 28 | 179 |
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Workout Graph
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