Keith Darby 8:04 row
2,030m
Meters
8:04.9
Time
1:59.4
Pace
135
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 117 |
February 09, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,030m | 1:59.4 | 205 | 1007 | 24 | 135 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 156 |
| 8:04.8 | 759m | 2:01.7 | 194 | 967 | 24 | 115 |
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