Keith Darby 8:28 row
2,106m
Meters
8:28.1
Time
2:00.6
Pace
138
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 122 |
February 12, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,106m | 2:00.6 | 199 | 986 | 24 | 146 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 148 |
| 8:28.1 | 872m | 1:59.3 | 206 | 1009 | 25 | 145 |
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