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Keith Darby 36x1:00/1:00r row

10,831m

Meters

36:00.0

Time

1:39.7

Pace

901

Calories

172

Heart Rate

Rest Distance7,057m
Rest Time36:00.0
Overall Distance17,888m
Overall Time1:12:00.0
Average Watts353
Calories Per Hour1514
Stroke Rate32
Stroke Count1184
Drag Factor123

February 12, 2024 07:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 10,831m 1:39.7 353 1514 32 172
1:00.0 301m 1:39.6 354 1516 34 167
1:00.0 301m 1:39.6 354 1516 34 170
1:00.0 301m 1:39.6 354 1516 33 171
1:00.0 301m 1:39.6 354 1516 33 173
1:00.0 300m 1:40.0 350 1504 32 172
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 300m 1:40.0 350 1504 33 172
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 301m 1:39.6 354 1516 34 172
1:00.0 301m 1:39.6 354 1516 34 172
1:00.0 301m 1:39.6 354 1516 33 173
1:00.0 300m 1:40.0 350 1504 33 172
1:00.0 300m 1:40.0 350 1504 33 173
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 301m 1:39.6 354 1516 33 173
1:00.0 301m 1:39.6 354 1516 33 173
1:00.0 300m 1:40.0 350 1504 32 172
1:00.0 301m 1:39.6 354 1516 32 171
1:00.0 301m 1:39.6 354 1516 33 173
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 300m 1:40.0 350 1504 32 172
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 301m 1:39.6 354 1516 32 172
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 301m 1:39.6 354 1516 31 171
1:00.0 300m 1:40.0 350 1504 32 173
1:00.0 300m 1:40.0 350 1504 31 173
1:00.0 301m 1:39.6 354 1516 34 173
1:00.0 301m 1:39.6 354 1516 33 172
1:00.0 300m 1:40.0 350 1504 33 173
1:00.0 301m 1:39.6 354 1516 34 174
1:00.0 300m 1:40.0 350 1504 34 174
1:00.0 300m 1:40.0 350 1504 33 173
1:00.0 308m 1:37.4 379 1603 32 175
r7,057m

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