Keith Darby 14:06 SkiErg
3,475m
Meters
14:06.5
Time
2:01.7
Pace
226
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 38 |
| Stroke Count | 540 |
| Drag Factor | 104 |
February 13, 2024 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.5 | 3,475m | 2:01.7 | 194 | 966 | 38 | 144 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 38 | 143 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 38 | 143 |
| 14:06.5 | 1,023m | 2:00.4 | 200 | 988 | 38 | 148 |
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Workout Graph
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