Keith Darby 14:51 row
3,688m
Meters
14:51.7
Time
2:00.8
Pace
242
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 120 |
February 14, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.7 | 3,688m | 2:00.8 | 198 | 981 | 24 | 146 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 146 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 145 |
| 14:51.7 | 1,207m | 2:00.8 | 198 | 982 | 24 | 148 |
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