Keith Darby 21097m row
21,097m
Meters
1:24:10.9
Time
1:59.7
Pace
1403
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 2045 |
| Drag Factor | 120 |
February 14, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:10.9 | 21,097m | 1:59.7 | 204 | 1002 | 24 | 144 |
| 17:10.0 | 4,300m | 1:59.7 | 204 | 1001 | 24 | 152 |
| 17:11.8 | 8,600m | 1:59.9 | 203 | 997 | 24 | 144 |
| 17:09.7 | 12,900m | 1:59.7 | 204 | 1001 | 24 | 143 |
| 17:09.4 | 17,200m | 1:59.6 | 204 | 1002 | 25 | 142 |
| 15:30.1 | 21,097m | 1:59.3 | 206 | 1008 | 24 | 140 |
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Workout Graph
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