Keith Darby 12:41 row
3,149
Meters
12:41.0
Time
2:00.8
Pace
207
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 121 |
February 16, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:41.0 | 3,149 | 2:00.8 | 198 | 982 | 207 | 23 | 146 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 | 144 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 | 147 |
| 12:41.0 | 668 | 2:00.5 | 200 | 988 | 44 | 23 | 148 |
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