Keith Darby 14:26 SkiErg
3,542m
Meters
14:26.0
Time
2:02.2
Pace
229
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 38 |
| Stroke Count | 550 |
| Drag Factor | 101 |
February 22, 2024 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.0 | 3,542m | 2:02.2 | 192 | 959 | 38 | 152 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 38 | 150 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 38 | 152 |
| 14:26.0 | 1,093m | 2:01.6 | 194 | 968 | 38 | 154 |
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Workout Graph
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