Keith Darby 34:25 SkiErg
8,666m
Meters
34:25.2
Time
1:59.1
Pace
577
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 40 |
| Stroke Count | 1400 |
| Drag Factor | 100 |
February 22, 2024 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.2 | 8,666m | 1:59.1 | 207 | 1012 | 40 | 157 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 158 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 40 | 159 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 41 | 157 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 41 | 157 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 156 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 41 | 156 |
| 34:25.1 | 1,111m | 1:59.3 | 206 | 1009 | 40 | 156 |
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Workout Graph
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