Keith Darby 6:07 row
1,524m
Meters
6:07.7
Time
2:00.6
Pace
100
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 121 |
February 23, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,524m | 2:00.6 | 199 | 986 | 23 | 140 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 140 |
| 6:07.6 | 277m | 2:02.0 | 193 | 963 | 23 | 141 |
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Workout Graph
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