Keith Darby 1:00 row
336m
Meters
1:00.0
Time
1:29.2
Pace
32
Calories
168
Heart Rate
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 159 |
February 23, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 44 | 168 |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 45 | 158 |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 42 | 171 |
| 1:00.0 | 112m | 1:29.2 | 492 | 1992 | 45 | 175 |
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