Keith Darby 1:59:01 row
30,020m
Meters
1:59:01.6
Time
1:58.9
Pace
2004
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 2691 |
| Drag Factor | 120 |
February 26, 2024 07:41:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:01.6 | 30,020m | 1:58.9 | 208 | 1015 | 22 | 144 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 | 147 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 22 | 147 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 21 | 150 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 21 | 148 |
| 50:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 22 | 149 |
| 1:00:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 23 | 146 |
| 1:10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 23 | 143 |
| 1:20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 24 | 146 |
| 1:30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 22 | 140 |
| 1:40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 23 | 138 |
| 1:50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 23 | 139 |
| 1:59:01.6 | 2,268m | 1:59.4 | 206 | 1007 | 22 | 141 |
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