Keith Darby 16:35 SkiErg
4,090m
Meters
16:35.8
Time
2:01.7
Pace
266
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 38 |
| Stroke Count | 630 |
| Drag Factor | 104 |
February 27, 2024 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.8 | 4,090m | 2:01.7 | 194 | 967 | 38 | 151 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 38 | 148 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 38 | 149 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 153 |
| 16:35.7 | 390m | 2:02.6 | 190 | 952 | 37 | 154 |
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Workout Graph
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