Keith Darby 31:41 SkiErg
8,035m
Meters
31:41.9
Time
1:58.3
Pace
539
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 41 |
| Stroke Count | 1315 |
| Drag Factor | 104 |
February 27, 2024 07:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.9 | 8,035m | 1:58.3 | 211 | 1026 | 41 | 163 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 167 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 41 | 165 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 164 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 42 | 164 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 42 | 162 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 43 | 164 |
| 31:41.9 | 432m | 1:57.9 | 213 | 1034 | 41 | 160 |
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Workout Graph
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