Keith Darby 4:00 SkiErg
1,084m
Meters
4:00.5
Time
1:50.9
Pace
78
Calories
171
Heart Rate
Average Watts | 256 |
---|---|
Calories Per Hour | 1182 |
Stroke Rate | 41 |
Stroke Count | 164 |
Drag Factor | 104 |
February 27, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.5 | 1,084m | 1:50.9 | 256 | 1182 | 41 | 171 |
4:00.5 | 1,084m | 1:50.9 | 256 | 1182 | 41 | 171 |
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Workout Graph
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