Keith Darby 14:51 row
3,788m
Meters
14:51.0
Time
1:57.6
Pace
257
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 121 |
February 28, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.0 | 3,788m | 1:57.6 | 215 | 1040 | 22 | 144 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 142 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 145 |
| 14:51.0 | 1,238m | 1:57.5 | 216 | 1041 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.