Keith Darby 14:10 SkiErg
3,509m
Meters
14:10.4
Time
2:01.1
Pace
228
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 38 |
| Stroke Count | 546 |
| Drag Factor | 100 |
February 29, 2024 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.4 | 3,509m | 2:01.1 | 197 | 977 | 38 | 143 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 39 | 144 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 39 | 142 |
| 14:10.4 | 1,032m | 2:01.3 | 196 | 974 | 38 | 143 |
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Workout Graph
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