Keith Darby 8:00 SkiErg
2,053m
Meters
8:00.2
Time
1:56.9
Pace
139
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 41 |
| Stroke Count | 330 |
| Drag Factor | 104 |
February 29, 2024 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,053m | 1:56.9 | 219 | 1053 | 41 | 164 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 41 | 164 |
| 8:00.2 | 772m | 1:56.7 | 220 | 1057 | 41 | 165 |
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Workout Graph
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