Keith Darby 5:45 row
1,526m
Meters
5:45.2
Time
1:53.1
Pace
109
Calories
146
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 01, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,526m | 1:53.1 | 242 | 1132 | 17 | 146 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 18 | 142 |
| 5:45.1 | 182m | 2:03.9 | 184 | 933 | 16 | 150 |
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