Keith Darby 1:35:32 row
24,527m
Meters
1:35:32.2
Time
1:56.8
Pace
1668
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 2033 |
| Drag Factor | 119 |
March 01, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:32.2 | 24,527m | 1:56.8 | 219 | 1054 | 20 | 146 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 21 | 145 |
| 20:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 21 | 145 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | 148 |
| 40:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 20 | 147 |
| 50:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 21 | 146 |
| 1:00:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 21 | 146 |
| 1:10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 21 | 144 |
| 1:20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 22 | 147 |
| 1:30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 22 | 148 |
| 1:35:32.1 | 1,419m | 1:57.0 | 218 | 1051 | 20 | 150 |
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Workout Graph
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