Keith Darby 37:25 SkiErg
9,527m
Meters
37:25.6
Time
1:57.8
Pace
642
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 42 |
| Stroke Count | 1577 |
| Drag Factor | 104 |
March 05, 2024 07:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.6 | 9,527m | 1:57.8 | 214 | 1035 | 42 | 156 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 40 | 154 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 42 | 155 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 42 | 155 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 43 | 156 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 43 | 155 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 43 | 157 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 43 | 159 |
| 37:25.5 | 613m | 1:58.6 | 209 | 1020 | 41 | 158 |
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Workout Graph
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