Keith Darby 32:15 row
8,199m
Meters
32:15.2
Time
1:58.0
Pace
553
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 122 |
March 06, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.2 | 8,199m | 1:58.0 | 213 | 1032 | 23 | 143 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 139 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 140 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 143 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 145 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 150 |
| 32:15.2 | 570m | 1:58.5 | 210 | 1022 | 23 | 149 |
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Workout Graph
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