Keith Darby 47:38 SkiErg
12,201m
Meters
47:38.4
Time
1:57.1
Pace
827
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 42 |
| Stroke Count | 2000 |
| Drag Factor | 105 |
March 07, 2024 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.4 | 12,201m | 1:57.1 | 218 | 1049 | 42 | 155 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 41 | 153 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 41 | 155 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 42 | 155 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 41 | 155 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 42 | 154 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 42 | 155 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 43 | 155 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 43 | 156 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 43 | 157 |
| 47:38.4 | 679m | 1:56.6 | 221 | 1059 | 42 | 157 |
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Workout Graph
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