Keith Darby 1000m row
1,000m
Meters
3:14.0
Time
1:37.0
Pace
85
Calories
171
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 36 |
| Stroke Count | 116 |
| Drag Factor | 122 |
March 08, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 36 | 171 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 37 | 163 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 36 | 170 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 36 | 173 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 35 | 174 |
| 0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 36 | 176 |
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Workout Graph
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