Keith Darby 7:59 row
2,041m
Meters
7:59.0
Time
1:57.3
Pace
138
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 121 |
March 08, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,041m | 1:57.3 | 217 | 1045 | 25 | 147 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 147 |
| 7:59.0 | 753m | 1:58.8 | 208 | 1017 | 24 | 147 |
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Workout Graph
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